Panama


My travel SteriPen will now help a child have safe water

The morning before I left the good people of the tiny village of Pueblo Nuevo, I used my SteriPEN UV light water purifier one last time as I purified one more bottle of water for my trip back to Panama City.

I got good use out of this SteriPEN but as I go back to Los Angeles, where I am lucky enough to have healthy, safe water, emergencies aside, I know my trusty SteriPEN can be put to much better use here. It will now be used to purify water for the newest baby in the village.


Santiago to Panamá City

Traveling by bus from Santa Catalina, it is always necessary to travel first to Soná. From there, most travelers take a second bus into Santiago, a farm industry town that is at the highway crossroads. (A rest stop on the Pan American Highway acts as the mid-way stopping point for busses between Panamá City and David.) This is what I did. As Santiago is a bus hub and cross road, here is info about it.


Departing Santa Calalina, Panamá

As many other travelers have learned, it is best to start your travels early in Panamá. I was awake at 6am to start this travel day. I wasn’t sure where my own evening’s destination — and had several thoughts in my head — but it all starts with the almost $5 bus from Santa Catalina to Soná — and it is best to be at that bus stop at 7 as it departs 7:15 or 7:30. Traveling by bus from Santa Catalina, it is always necessary to travel first to Soná. From there, most travelers take a second bus into Santiago, a farm industry town that is at the highway crossroads. (A rest stop on the Pan American Highway acts as the mid-way stopping point for busses between Panamá City and David.) Here is the bus schedule posted at Ellie’s Surf & Shake shop ( Surf & Shake makes great shakes, […]


Hermit Crabs are fun

Visit the islands around Isla Boca Brava and Isla Coiba and you are greeted by a sight that’s quite a lot of fun. These beaches are literally crawling with shells of varied colors, shapes and sizes scooting around! Actually, the shells are being scooted around, not scooting by themselves. These shells are host to Hermit Crabs. What makes these tiny creatures so much fun is that rather than grow their own hard shells, they find, borrow, and live in other animals’ abandoned shells. When they out-grow one shell, they move out and borrow another. It’s great fun to watch these many, many tiny creatures digging holes, crawling in or out, or running around at a rather furious pace. Then when one of them feels the vibrations as you walk, or even feels a camera moving in close to it, it quickly folds into the shell so it appears to be […]


Soloy – a true indigenous Panamanian village

I was very lucky the day I met Susan, a Peace Corps volunteer who is working in a tiny indigenous Panamanian village. I wasn’t able to visit Susan’s village as she was away for a break, but I was able to visit the fabulous Juan Carlos and his friend Elmon in their own village, Soloy. I plan to write more about this visit and the opportunities for others to visit and learn about indigenous Panamanian, but here are a few photos for now. Getting to Soloy, Panama

Dining with Elmon's family in Soloy, Panama

My bed on Isla Boca Brava

This is the view I get to enjoy from my bed hammock at Hotel Boca Brava. I so-loved sleeping in a hammock at my friend Daniel’s that when I got here and saw this hammock setup I just had to try it. Yes, that is water you see — the warm Pacific Ocean — and yes. Those are islands you see out in the water. Both sides of this room have water views.


Bull-riding & fighting in Boca Chica

This weekend, there was a festival day in the tiny town of Boca Chica, Panama. I joined three others from my hotel, taking a passing water taxi from our Isla Boca Brava location to this nearest mainland town. ($3 from our hotel, $1 from the point we first walked to.) After a typical Panama lunch of rice mixed with beans and a small piece of chicken for $3, we took a very hot 20 minute walk up the road. As the day was so hot, this activity was postponed for an hour or so. We walked back down, picked up some cookies and drinks at the town’s market (tienda), played a handmade carnival game, then walked back to the corral. Here is a photo summary of the sport. Very early, people just start to arrive. Meat kebabs for sale. (There were also candy apples.) The bulls. We wondered why they […]


Impressive food service at Hotel Boca Brava

I am very impressed. I am at Hotel Boca Brava, having arrived last night just as darkness fell. This morning, ordering breakfast, I said (as always) that I am allergic to Cilantro and Culantro. The man who took my order, Jaime, brought me my delicious Breakfast and then asked me since I don’t eat those, what about Perejill (Pe rey hejl). I told him I don’t know that word, so he said wait and brought some to me. It was Parsley and I told him I love it. Then he came back with one more thing, a piece of a lettuce, to see if it was OK. When I arrived and some guests told me of their meals here and then when I saw the menu and not-exorbitant prices, I knew I was in a good place. This morning’s Cilantro response confirmed that! Oh, here is my breakfast: Omlette with […]


Lost In Space in Spanish

As I sit in my Panamanian friend’s outside/inside room I turned on the TV to hear some Spanish. A familiar black and white woman greeted my eyes and as I was wondering if this was indeed lost In Space, the music confirmed this. I haven’t seen this show in…decades! It’s actually the first old or re-run American programming I have seen in a year in Central America. I wonder if I’ll hear the robot say Danger Robinson in Spanish.


Recommendation for affordable hair cut in Panama

If you are an English speaking traveler, either male or female, looking for a great haircut in Panama — and you don’t want to pay $35+ at the English-speaking Panama City salons — I have a fantastic recommendation for you. The salon is Aaròn Estudo. It is in Punta Patilla, across the street from MetroCentro, in the side street beside Arocha Farmacia. (I have to get the correct spelling of Arocha as I know this is wrong.) The man to see is Carlos.


Amador, Panama – meal on a budget

When you’re traveling in Panama City, the walk from the start of the cosway to the end of the three now-connected islands the comprise Amador provides great views of the city. However, the restaurants there are higher than the meal budget of the typical budget traveler or backpacker. Of course you can bring sandwiches for the day. Sandwich meats and cheese are quite affordable in Panama City. However, as of approximately December 2012, there is an affordable alternative. at the very end of your walk, off to the side of the last parking lot, you will notice a Sort of a New York City style trailer that is a diner. The owner set this up to sell hot food to the people who work on Amador — but it is open to all of us. It isn’t fancy and it isn’t top quality, but it will get you buy. A […]


Walking, movie & my radio show

At 11am today, just as the heat of the day was building, my friend Gary Smith and I went walking. We walked the entire Cinta Costera, stopped at the Seafood Market for cold drinks, then continued through the streets and scenic views of Casca Viejo and San Filipe. As the sun went down we thought we would take a Metrobus but we just walked instead. It was easier to walk as the sun went down. We stopped for shaved ice along the way. Gary’s first. As we walked home, we decided to go see a movie. We did something I have never done before. We walked up to the ticket counter and asked what the next film was that was playing in English. It was 7pm and The Impossible was on at 7:30, so that’s what we saw. At $9 or so in LA, I would likely not choose to […]


Theft by taxi driver in Panama City, Panama – Lic Plate 588431 2

As with all stories of theft, I post this story to help good travelers remain safe as they get to know the world. I strongly believe that if more people in the world knew more other peoples of the world, there would be more trade and less war. I want people to travel safely and give themselves the opportunity to get to know local people wherever they go. This story of robbery relates the theft of two clean, honest, well-presented European travelers by the driver of an official (or official-looking) Panama City taxi (license plate 588431). Both are good sized people, in shape, not overweight, not tiny or weak looking.


Hostel recommendation in Panama City, Panama

If you are seeking a beautiful hostel in a safe, well-to-do part of Panamá City — and you are OK with staying in a 6-8 bed dorm — I highly recommend Los Mostros hostel. It was built by an Architect. It had a pool in back, a billiard/pool table and ping pong tables out front. The kitchen is spacious and has real cooking items and plates, not broken odds and ends. There is a refrigerator for your food — and it actually works. There are just a couple of downsides: Smoking is limited to outside but you breath that smoke in the inside recreation rooms too. There are no private rooms. Here is a photo taken from the lobby area looking into the main recreation areas. Those two bean bag chairs are upstairs across from the reception desk. I will add more photos and info, time and photos permitting.


Travel between Panama and Colombia

I share this because every backpacker that has time, has the interest to travel between Panama and Colombia. I have not made this trip and will not be doing so, but I watched a lot of travelers research and book passage. The flights are around $500 as are the commercial sailing boats. The sailing experience be excellent or, like some travellers tell me, your captain can fail to being enough food and water or can be high or drunk on the voyage. Every hostel in Panama City, and Captain Jack’s in Portobelo (and maybe hostels in Bocas del Toro) can provide information about several of the approximately 30 boats that now make this trip. Jeff at Captian Jack’s is a sailor and told me that several years ago there were only 10. This voyage is a popular thing for people with boats to do in order to make money. Jeff […]


Congo Carnival in Portobelo, Panama

I happen to be in Portobelo, Panama during the Congo Festival. In the early afternoon four men dressed up for this traditional celebration came up to Captain Jack’s, whistles blowing, acting in the traditional goofiness. Their faces were painted the blackest black, making their lips ever-so-pink and they were always sticking their tongues out. That is part of the celebration, which is to mock the Spanish, their former enslavers. (In the days of the Spaniards here, people were brought from the Congo as slaves.) Later in the day, Gary and I were walking in town and watched as the men surrounded a car in the road and one man stepped in front of the car and laid in the road with his feet up on the hood of the car. Still later, we were walking home from seeing the Negro Christo (Black Jesus statue) when the guys noticed me and […]


Portobelo, Panama – exploring a fort

This fort is the closest one to the town. It’s the easiest one to visit as no boat is needed. However, the other one is the first line of defense and is three levels and more interesting. (You can get to the other one by renting a kayak and enjoying the harbor as well. It is difficult to see here but that long wall is where the cannons are. They are clearer in the next photo.


A Gal & El Canal III

I’m a gal impressed with El Canal The first time I visited the Panamá Canal I was a tourist visitor at the museum. The second time I visited the Panamá Canal it was as a customer making a transit. The third time I visited the Panamá Canal it was from the perspective of a Canal Authority Tugboat Captain. The ships that transit the Panamá Canal are quite large. Under their own power, their own mechanics are well able to steer the ships. However, they must travel an extremely show speed within the Locks of the canal, as well as through the Gaillard* Cut. At these slow speeds, their rudders aren’t effective. They must rely on tugs and “mules” to steer them. The job of the Tugboat Captian is tricky. It requires precision to be able to match the speed of a ship, to come up right against it, and to […]


Trump Panama

Unable to sleep for the first time since coming to live in a friend’s home in Punta Patilla, I just looked out my bedroom window. It is 3am. Rising out of the darkness comprised of private homes and now empty office buildings, is just one building — its elevators and halls alit. How interesting, how telling it is that by night Trump Panama looks like a Cobra poised to strike. And that I didn’t notice in the light of day – from any angle.


Story of a traveling Sim Card

Having an unlocked phone enables you to buy a sim card in each country and have a local number and local phone service.

In Panama City, I met the bright, personable, and trustworthy Karol. Karol was headed up to Costa Rica so I gave her my CR SIM card.

Service with CR’s ICE is so inexpensive that I had plenty of service left on the card and it might come in handy for her. I insisted she take it. A few weeks later she returned — with stories of how that sim helped make her trip a great one.


Claro prepaid in Panamá

For mobile Phone service in Panamá, you have 4 choices. All if these mobile phone service providers are private commercial, as in Honduras and El Salvador, not as in Costa Rica which also has ICE (ee-see). Each charges 8 US-cents a minute to talk to another cell phone and .99 per day or $5 per 10 days for data. Seeking advice from several people in David, as to which Panama mobile service provider was best or better I was told by all that each provider was the same and none had more subscribers or better service or better rates. I went with Claro for my mobile phone. (And have found most people I know have other service.)


Eye glass repair in San Salvador & Panamá City!

Maybe it is the extreme heat, but the plastic cording must stretch causing the lens to fall out. This is not something I can pop back in and be done with. That is, I’d put the lens back into place, but the lens falls out again.

This happened to me twice. First, in San Salvador at the beginning of September and again in Panama City on December 22 when the glasses are almost exactly a year old. (I believe each lens has now fallen out.)

Luckily in both cities, I have found that there is amazing reciprocity amongst the eyeglass stores. In each city, the first optician shop I walked into repaired my frames free of charge! Each time, with just a few words and a fast look at the situation, the plastic band has been fully replaced.


Great start in Panamá City

My stay in Panamá City is off to a great start. I am in a beautiful hostel – Los Mostros Hostel. Good swimming pool, plenty of places to sit, no dog, fans and fresh air. It also has a great kitchen (2nd only to Cumbres del Volcan in San Salvador). I will get to go through the Panamá Canal. I have hope for sailing. I know good people. I have a friend from San Salvador who lived there and now lives here so I came here knowing I will get to know the city with him. My first morning I met a few people at synagogue that I am happy to know and a new friend to explore and enjoy the city with. And we both have Claro Panama phone numbers so we can actually be in touch! Boy, does that help! She and I talked last night and today […]